Pushing for “always” to achieve “usually” About a year ago, I mentioned a friend that was able to work out 3x weekly, which is something I struggle with. If I aim to work out three times in a week, it quickly slips to maybe once or twice. Instead, I plan to work out every day, and that filters down to “most days”, which is really what I’m after.
Pushing for “always” to achieve “usually”
Pushing for “always” to achieve “usually”
Pushing for “always” to achieve “usually”
Pushing for “always” to achieve “usually” About a year ago, I mentioned a friend that was able to work out 3x weekly, which is something I struggle with. If I aim to work out three times in a week, it quickly slips to maybe once or twice. Instead, I plan to work out every day, and that filters down to “most days”, which is really what I’m after.