Slow growth is stable When we’re starting something new, many of dive in completely. Workouts go from 0 to brutal. Reading goes from 2 books/year to 2 books/week. Running goes from never to 20 miles/week. Most often, we burn out and these all end quickly and poorly. You need to decide, particularly early on in a new venture, to choose consistency over intensity, as seen here:
Slow growth is stable
Slow growth is stable
Slow growth is stable
Slow growth is stable When we’re starting something new, many of dive in completely. Workouts go from 0 to brutal. Reading goes from 2 books/year to 2 books/week. Running goes from never to 20 miles/week. Most often, we burn out and these all end quickly and poorly. You need to decide, particularly early on in a new venture, to choose consistency over intensity, as seen here: